South Alabama Regional Planning Commission
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This program emphasizes practical strategies to manage falls. You will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home and exercise to increase strength and balance. You should attend if you: are concerned about falls; are interested in improving balance, flexibility, and strength; have fallen…
This program emphasizes practical strategies to manage falls. You will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home and exercise to increase strength and balance. You should attend if you: are concerned about falls; are interested in improving balance, flexibility, and strength; have fallen…
If you are new to Medicare, or turning 65 soon, the State Health Insurance Assistance Program (SHIP) has answers to all of your questions on Medicare basics, plan choices, and cost saving information. SHIP is funded by your tax dollars, provides unbiased information and is not affiliated with any insurance company.
We need Seniors who can make quick check-in calls to those who are homebound or isolated. You will be trained by RSVP staff to make light hearted calls to those who just need to connect with a friendly caller. The Circle of Friends program combats Senior isolation.
Please join us! We need local volunteers to address local challenges. RSVP provides training and a variety of volunteer placements to ensure your work is meaningful and targeted to your interests.
f you are new to Medicare, or turning 65 soon, the State Health Insurance Assistance Program (SHIP) has answers to all of your questions on Medicare basics, plan choices, and cost saving information. SHIP is funded by your tax dollars, provides unbiased information and is not affiliated with any insurance company.
A Matter of Balance is a series of 8, 2-hoursessions designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls.
Dementia Caregivers, you are not alone! Get the support you need among a group of your peers. Receive advice and ask questions. Learn about free resources and support available within the community.
Support for Caregivers! Free, one-day event (lunch provided). Enhance skills to care for your loved one in a supportive group of peers and community experts. Sessions: Understanding Dementia & Difficult Behaviors; Legal Issues, Understanding Palliative and Hospice Care, Nursing Home Resident Rights, Grandfamily Support Services and Alabama Cares Respite Services.
A Matter of Balance is a series of 8, 2-hoursessions designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls.
Monthly Education Seminars - Held First Tuesday of Each Month If you are new to Medicare, or turning 65 soon, the State Health Insurance Assistance Program (SHIP) has answers to all of your questions on Medicare basics, plan choices, and cost saving information. SHIP is funded by your tax dollars, provides unbiased information and is…
The Memory Café is a relaxed, free social gathering open to anyone affected by memory loss or related cognitive changes. It's a much-needed break and a chance to have fun for caregivers and care partners. Snacks & laughter provided! Free art activity: Summer time memories a with a scrap book.