South Alabama Regional Planning Commission
Calendar
Save the Date! We will be hosting celebrations in your community to honor you. Lunch (60 and older), give-a-ways, entertainment and exhibitors
It's the 31st Annual National Senior Health & Fitness Day. Free and open to the public. Nutrition information, health screenings, exercise demonstrations, games and give-a-ways.
A leading cause of death for Seniors is complications relating to falls! A Matter of Balance is a series of class sessions designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls. Classes are free and participants receive a certificate upon completion. Learn to: View…
Support for Senior caregivers, with access to financial and other resources and the chance to be supported by a group of your peers.
Free to attend and open to the public. Seniors don’t want to miss the FREE 2024 Senior Lifestyle Expo. Bring a group of family, friends, senior center and church members. It’s a healthy aging event, with a free lunch and a tote bag – to fill with free give-a-ways – provided. Games, prizes, entertainment, local…
Free to attend and open to the public. Seniors don’t want to miss the FREE 2024 Senior Lifestyle Expo. Bring a group of family, friends, senior center and church members. It’s a healthy aging event, with a free lunch and a tote bag – to fill with free give-a-ways – provided. Games, prizes, entertainment, local…
If you are new to Medicare or an existing customer who has questions about their plan, this is the Q&A for you. Learn more about Medicare and cost savings programs that can reduce your premiums, deductibles and prescription drug prices. State Health Insurance Assistance Program (SHIP) Regional Coordinator James Roberson has decades of experience in…
Our Agency is looking for community volunteers to do light housekeeping for seniors. We can assist you in obtaining your certification from the American House Cleaners Association - part of the training is to contribute hours to volunteer cleaning (hands on training). The meeting is Friday, January 10 at 11:00 a.m. at our office in…
AAA's IT department is holding a training session on smart phone basics, how to avoid phone scams and how to use your phone to connect with loved ones. Please bring your own device to the training session.
We support Caregivers! Caregiver Colleges are our most popular support event, enhancing your caregiving skills and connecting you to community resources. Agenda includes: legal issues, peer to peer support, AARP's "Preparing to Care" group discussion, cyber scams, fall proofing your home and more. No cost to attend and lunch is provided.
A Matter of Balance is a program designed to reduce the fear of falling and increase activity levels among older adults. The program enables participants to reduce the fear of falling by learning to view falls as controllable, setting goals for increasing activity levels, making small changes to reduce fall risks at home, and exercise…
Save your date for this year's Legacy Leadership Institute (LLI). The 3-day institute targets retired professionals and baby boomers, and utilizes University of South Alabama faculty/visiting speakers. Learn about aging issues and impactful volunteering. And, connect to community and Area Agency on Aging volunteer opportunities to find your niche. Some of our trained graduates have:…