Caregiver College: Dementia 101

Learn the basics of the most common forms of dementia. Find out what to expect during different stages of the disease. Learn what caregivers can do to cope with daily challenges, including
communication and safety. Learn how to Cope as a Caregiver: stress and relaxation techniques, skills for coping with grief, loss and depression, and how to take time for yourself. Get tips and ideas for
keeping yourself well while caring for a family member or loved one.