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South Alabama Regional Planning Commission

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Mobile, AL
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  • Home
  • Programs
    • Aging and Disability Resource Center
    • Health & Wellness Classes
    • Home & Community Based Services
    • Alabama Cares Caregiver Programs
    • State Health Insurance Program
    • Prescription Assistance
    • Long Term Care Ombudsman
    • Legal Counseling
    • Senior Nutrition Centers
    • Seniors & SNAP
    • Home Delivered Meals
  • Resources
    • Aging Organizations
    • Benefits Check-Up
    • Community Living
    • Elder Law & Rights
    • Financial Resources
    • Health Insurance & Medicare Plans
    • Health Services
    • Information and Assistance
    • Long Term Care & Supportive Services/Housing Options
    • Options Counseling Program
    • Senior Resource Directory
  • Events/News
    • Latest Events/News
    • Calendar
  • About
  • Contact

Daily Archives: March 2, 2023

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Matter of Balance Class Series – Semmes

UncategorizedBy Barbara EstesMarch 2, 2023Leave a comment

Learn to view falls/the fear of falling as controllable, set realistic goals for increasing activity, change your environment to reduce fall risk factors, promote exercise to increase strength and balance,…

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